Importance of Wearing Sports Glasses

Importance of Wearing Sports Glasses

People often forget the importance of wearing appropriate impact-resistant safety goggles to protect their eyes when playing sports. This is why recorded cases of sports-related eye injuries continue to increase over the years. Regardless of your age, gender, and the game or sport you play, it is important to wear the right prescription sports sunglasses. Here are some reasons why wearing RX sport glasses is important.

People playing sports, regardless of whether they are professional athletes or not, often take necessary precautions to protect their bodies from injury. They try their best to protect their head, fingers, arms, legs, and body, especially when playing contact sports. They wear the best helmets to protect their head and pads to protect their body. Most of these people, especially athletes, spend hours picking the right shoes, helmets, and other protective gear appropriate for the sport they are playing.

Sad to say, though, many athletes don’t consider eye safety as one of their top priorities. Some athletes forget the importance of wearing appropriate impact-resistant sports goggles to protect their eyes. And many of them don’t spend as much time needed on selecting the right protective sports sunglasses. This is why recorded cases of sports-related eye injuries continue to increase over the years.

But why should you really need to wear the right sports eyewear when engaging in sports? Here are some reasons why wearing RX Sports Glasses is important.

  • Sports-related eye accidents and injuries are widespread

According to Prevent Blindness, the oldest non-profit organization in the United States that is dedicated to protecting eye health, over 25,000 people across the nation seek treatment for eye accidents and injuries related to sports and recreational activities every year.

  • You can be blind

Not wearing the right protective sports glasses can lead to blindness or loss of sight. Every year, approximately 13,500 people turn out to be legally blind due to accidents that cause sports-related eye injuries. In the United States, blindness in children is primarily caused by eye injuries.

  • Wearing the right sports glasses helps you avoid immature retirement

Most of those athletes who had eye injuries end up losing their careers while a few others lost their eyesight -something that can be prevented by using appropriate safety prescription sports sunglasses.

  • Some sports require protective RX sport glasses

Some sports pose more risks to the eyes than others. According to the National Eye Institute, basketball and baseball are the leading causes of eye accidents and injuries. In basketball, collisions between players while in court are the most common causes of sports-related subconjunctival hemorrhage and retinal detachment. Whilst in baseball, base runners and batters are often the ones who get involved in an eye injury.

Thankfully, safety glasses can offer significant protection to the eyes especially for these kinds of sport. To ensure optimal protection, however, you need to pick the right safety glasses with polycarbonate lenses. 

Other sports that may be dangerous for the eyes are cycling, water sports, darts and arrows, paintball guns, bb guns, football, and soccer.

  • Eye protection is critical everywhere

It does not mean that if the sports you are playing do not put your eye’s safety at a higher risk, you will just forgo wearing safety glasses. The fact is, anywhere you are and whatever you do, there will always be threats to your eyes’ safety. Even if you are not in the field and you are just sitting in one corner under a bright sun, you still need to protect your eyes with the right eyewear. The sun’s UV rays alone can damage your eyes. Being directly exposed to the sun for long periods will lead to a variety of eye problems e.g. sensitivity to light, excessive tearing, macular degeneration, blindness, sensitivity to light, cataracts, blurred vision, pterygium, and dry eyes.

  • Focus and performance

Our eyes enable us to see the world around us. They provide us the visual perception that no other sense can offer. This visual perception is critical when playing sports or any outdoor recreational games. Our vision also greatly affects our focus and performance during sports. If we experience any visual disturbances or if we are unable to see clearly, our focus will be affected. Lack of focus can lead to poor performance.
Wearing protective sports glasses will help ensure that our eyes are safe from any particles or substances that may hurt the eyes or may hinder us from seeing clearly and from staying in focus.

Pick the right sports glasses

Sports glasses are available everywhere. But not all of these glasses can effectively protect your eyes against potential hazards. Sports glasses are not created equal, either. They differ in many ways especially in terms of protection features, lens color, frame, and design.
To know which sports glasses best fits your needs, seek assistance from an eye doctor. An ophthalmologist will guide you in choosing the most appropriate safety glasses for your sport.
If you are playing outdoor sports, consider getting a pair of safety goggles with UV400 protective coating. Lenses with UV400 protective coating can block 99% to 100% of blue light and UV rays. Sports glasses with polycarbonate lenses are also ideal for active adults and kids. These lenses are shatter-proof, impact-resistant, and they also offer 100% UV protection.

Bottom Line

If you play sports, you need to keep your eyes’ protection a top priority. And the best way to protect your eyes is to wear the right RX sport glasses. Regardless of your age, gender, and the game or sport you play, it is important to wear the right sports glasses that will not only provide your eyes with maximum protection but will also help you maintain your focus on the game, improve your visual acuity, and boost your performance.